Monday, August 20, 2012

INSANITY - Plyo Cardio Circuit.avi

INSANITY - Plyo Cardio Circuit.avi Video Clips. Duration : 3.90 Mins.


Shot this one during/after my run through INSANITY - Plyometric Cardio Circuit this morning. Insanity/P90X two-a-days! Month 1 insanity workouts in the morning, and Month 3 P90X workouts in the evening. I could NOT have done this 2 months ago, y'all. If you want to learn more about P90X, Insanity, or any other Beachbody program, Shakeology, or supplements, look me up at: www.engineered4fitness.com www.facebook.com/engineered4fitness

Tags: Insanity, Plyo, Fitness, exercise, Physical fitness, Physical exercise, workout, weight, health, muscle, Beachbody