Monday, October 1, 2012

(Shawn T's) Insanity Day 1: Fit Test complete!

(Shawn T's) Insanity Day 1: Fit Test complete! Tube. Duration : 25.75 Mins.


Here is the link to join my Insanity team. Can't wait to get you started and help you reach your goals! Insanity team: www.teambeachbody.com/en/signup?referringRepId=61088 Join my facebook page! www.facebook.com I decided to start the 60 Day workout Program: Insanity. Day 1 is a Fitness test. Here are my results: Switch Kicks: 110 Power Jacks: 40 Power knees: 73 Power Jumps: 30 Globe Jumps: 8 Suicide jumps: 11 Push-up Jacks: 19 Low Plant obliques: 16 Follow my progress here: www.facebook.com

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